Health Club

Training at FDLC health club
Training at FDLC health club

Five Dock Leisure Centre's health club is a community-focused, recreational facility designed to accommodate all members of the local community. The centre prides itself on personal, professional service and has received numerous accolades for creating a friendly and inviting atmosphere. Visitors have access to a diverse range of fitness equipment, group fitness classes and exercise programs in a safe and supportive environment. 

Our facilities and programs include: 

  • Fully-equipped cardiovascular and circuit training 
  • Power Plate 
  • Wide range of group fitness and small group training classes 
  • Indoor cycling 
  • Complimentary fitness assessment and individualised exercise program 
  • Complimentary personal training for new members
  • Personal training packages 
  • Physiotherapist and massage therapist 
  • Child minding facility

Please follow link in the related information section for more information.

Page last updated on: 09/05/17
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