Wellness Week

Wellness Week was held from 18 to 24 May 2009.

Wellness Week is the City of Canada Bay's annual health and wellbeing promotion.  It aims to support the growth of a healthy community by:

• encouraging residents to commit to a journey to wellness;
• providing opportunities for experiencing new healthy activities;
• providing opportunities for health education; and
• fostering on-going community connections, particularly around health activities.

This year's program included in excess of 30 free activities provided by local businesses to participate in and many special offers and discounts to start a journey to wellness.

Thank you to Access Chiropractic, Australian Homoeopathic Association, Body First, Brigittes Academie de Beaute, Concord Bodycare, Concord Centre of Natural Health, Concord Health and Beauty, Concord Hospital, Concord Hospital Medical Centre Pharmacy, Concord Yoga Studio, Curves Concord, Doungporn Thai Beauty, Family Self Defence, Five Dock Physiotherapy, Healthmatters Australia, Heather Craven Speech Pathologist, Jennifer Paull & Associates, Jenny Livanos Optometrist, Ki2Life, Let's Get Fit, Lyons Road Family Chiropractic Centre, Paul McCarthy Optometrist - Sport Sight, Powells Creek Tennis Centre, Rhodes Healthcare, Sally Kingsford-Smith: Naturopathic Herbalist, Salon Phyt's Day Spa, Solutions for Pain and Injury, Sue's Healing Heaven, Sydney Spine and Pelvis Physiotherapy, The Posture Centre, The Total LIFE Centre, Usana Health Sciences, Vision Personal Training - Drummoyne, Vision Personal Training - Five Dock, and Wright's Massage Therapies for participating in Wellness Week.

For further information on Wellness Week, please contact Council's Economic Development Unit on 9911 6555 or email business@canadabay.nsw.gov.au.

Audio Walking Tour  

Enjoy the heritage and beauty of walks around Canada Bay even more, with an audio walking tour.  Simply download a free audio walking tour direct to your MP3 player. 

Audio walking tours are available for the Bay Walk, Yaralla Estate Foreshore walk and Abbotsford Foreshore walk, with further audio walks to come. 

NB:  It should be noted that these files are 8 Mb and that download times will vary depending on your bandwith.  If you left click on the sound file it will play in your browser or right click and "save target as" if using IE or "save link as" in Firefox, then copy it to your MP3 player.