Healthy Longevity: Food as Medicine

Discover how nutritional and lifestyle interventions can help prevent common chronic diseases in this engaging health talk and practical food preparation demonstration.

Led by a clinical dietician and chef, this session will explore the science behind food as medicine and offer hands-on tips for healthier living.

This event is presented in collaboration with the Healthy Longevity Group, part of the Charles Perkins Centre at the University of Sydney. The group takes a multidisciplinary approach to tackling age-related chronic diseases through innovative research and community education.

This is one session in a two-part series about healthy longevity. Attend one or both talks in this series:

• Healthy Longevity: Food as Medicine – 28 August, 2025 (Book below)
• Healthy Longevity: Lifelong Mobility – 21 August, 2025 (Book here)