Outdoor fitness centres

COVID-19 message

In accordance with State and Federal authority guidelines to halt group activities and maintain social distance, Council has closed all Outdoor Fitness Stations until further notice.

For more up to date information on Council’s response to COVID-19, please click here.

 

Get active and healthy for free

Not only can you go for a walk or jog along our picturesque foreshore, take the opportunity to get healthy and active, while enjoying the outdoors, in your local area. Add variety to your exercise routine by using Council’s free outdoor fitness equipment located at various stations across the City and it's surrounds – a convenient and cost effective way to get fit.

Locations        

Mill Park, Rhodes (northern end of Shoreline Drive)

The equipment at Mill Park fitness station includes:

  • Sit up board
  • Soft fall surfacing
  • Vault bar
  • Step ups bars
  • Leg lift
  • Push up bars
  • Chin up bars.

The equipment is both suitable for children and adults and provides a great opportunity for families to exercise together.

 

Surrounding areas

Other outdoor fitness stations are also located along the Bay Run in Leichhardt and King George Parks.

Bay Run - Leichhardt Park, Leichhardt (located below Leichhardt Park Aquatic Centre, adjacent to the playground)

 

King Georges Park, Rozelle (located adjacent to the playground)

 

Other healthy activities nearby include:

  • Cycle and walking paths
  • Sydney Olympic Park
  • Rhodes Park.

Free outdoor group training

The City of Canada Bay, in conjunction with the Five Dock Leisure Centre, is providing the Canada Bay Active program. We believe in an active community and Canada Bay Active is an initiative to encourage all members of the City to be active and healthy in a friendly community setting. We have free classes running at:

Rhodes

Where: Mill Park

  • Thursday 6:30am – Bootcamp
  • Friday 10:30am – Yoga

Chiswick

Where: Wire Mill Park (adjacent to the Chiswick Community Centre)

  • Monday 6pm – Bootcamp
  • Wednesday 6pm – Bootcamp

Visit the Five Dock Leisure Centre website for more information and to register for free.