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Laughter Wellness for Seniors

Laughter Wellness for Seniors

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Join Laughter and Wellness Teacher Molly Furzer as we explore the many techniques of Laughter Wellness, including:
  • Laughter exercises
  • Breathing exercises
  • Playfulness
  • Mental fitness
  • Social connections
  • Meditation & guided relaxation

This workshop is open to seniors, beginners are encouraged to attend!

Dates

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Kokedama Garden Ball Workshop

Kokedama Garden Ball Workshop

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Seniors Week Kokedama Garden Ball Workshop

Originating from Japan in the early 1600s, the kokedama is a form of garden ball where a plant’s root system is bound with moss and string, transforming it into a spectacular work of art.

Come along, get your hands dirty and learn how to make your very own koke(moss) dama(ball) to take home, at this guided workshop.

Dates