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Flex and Muse Wellness Program

Flex and Muse Wellness Program

Online

Clear your head, stretch out and strengthen your core with free, online pilates classes! Guided by Penny Cook, the principal trainer from Graceful Body, the classes will take you on a relaxing journey for your body and mind.

The Flex and Muse sessions will run every Tuesday night from 5:00-6:00pm via Zoom, and are open to young people aged 13-19 years who live or attend school in the City of Canada Bay. 

No previous experience is required - all fitness levels are welcome. 

This event is proudly supported by the City of Canada Bay and Drummoyne Community Centre.

Dates

24 August 2021:
5:00pm - 6:00pm
31 August 2021:
5:00pm - 6:00pm
7 September 2021:
5:00pm - 6:00pm
14 September 2021:
5:00pm - 6:00pm

Cost

This is a free program. 

Booking

If you would like to join the Flex and Muse classes, fill out the registration form. 

For more information, contact Drummoyne Community Centre on 9719 8102.