Meet the Author: Scott Gooding

You are invited to meet Scott Gooding, best-selling author of the Clean Living Series.

Scott will be talking about the Keto diet and its benefits.

By following The Keto Diet you eat food high in good fats, some protein and very little carbohydrates. Your body becomes efficient at burning fat with fewer cravings and you notice improvements in mood, alertness and brain function.

Join us and learn how to change your lifestyle.

Bookings are essential. Light refreshments provided 6-6.30pm.