Youth Space: Anxiety Workshop

For ages 13-18.

Young people are facing many changes and challenges, and with this comes the feeling of stress and anxiety. Stress and anxious feelings are a common response to a situation where people feel under pressure. It’s important to understand that everyone feels anxious from time to time, and that the experience is different for everyone.

Would you like to know more about the signs and symptoms of anxiety? Would you like to also learn about the many ways to help manage anxiety? Join us in this workshop where the team at The Burdekin Association will answer questions that you may have on this topic.