Youth Space: Understanding Anger

For ages 13-18.

Young people have a lot of emotions. At times you may feel happy, amused, sad and many other things. Have you ever felt frustrated and lost your temper? Anger is just another way we feel. It's perfectly okay to be angry at times as everyone gets angry at one point or another, however the hard part is learning what to do with these strong feelings.

Join us in this workshop where the team at The Burdekin Association will provide you with information about understanding anger and strategies to help manage anger. They will also answer questions that you may have on this topic.