For Students in Year 11 and 12.

Need a break while studying for the HSC? Join this one hour workshop to learn the basics of meditation and experience the benefits of meditation first hand.

Meditation is widely accepted as an effective method to train, calm, and quiet the mind. It is known to help to improve focus in a way that can greatly impact your ability to concentrate in daily life. Meditation has a lot of benefits, including reducing stress, improving focus, cultivating calm and peacefulness, and stabilising moods.

Everyone can benefit from being online and connected no matter where they live, how old they are or where their interests lie. The Tech Savvy Seniors program is a partnership between the NSW Government and Telstra offering free technology training sessions for seniors.

Join us at this session to learn about cyber safety and online shopping with an experienced Greek speaking instructor.