Discover how posture, strength, and flexibility can help you feel your best for as long as possible in this insightful talk on lifelong mobility. Part of a two-part series, this session explores practical strategies for maintaining movement and independence as you age.

This talk is presented by the Healthy Longevity Group, part of the Charles Perkins Centre at the University of Sydney. The group takes a multidisciplinary approach to addressing age-related chronic diseases through innovative research and community education.

Attend one or both talks in the series:  

Join us for a fascinating author talk with the award-winning fantasy writer Maria Linwood as she discusses her life, inspiration, and the fantastic journey from academia in Germany to writing her enchanting novel, Mistress of Amber and Flame.

About the Book

The Mistress of the Ritual has been chosen.

Centuries ago, a kingdom was torn apart by old magik long forgotten. It caused a rift separating the lands into one of peace and one of torment.