Are you the next Australian Poetry Slam Champion?

Heats are burning through 50 towns, cities and suburbs across the nation. You have two minutes to wow the audiences with whatever you do with words. Grab a seat and cheer but be warned you may be chosen as a judge.

Spoken Word Workshop at Five Dock Library

Friday, 1 September at 6-8pm

Bookings are essential for the workshop due to limited capacity. Book online or call us on 9911 6310.

Poetry Slam Heat at Concord Library

Dr Alan Barclay is a consultant dietitian. He has published many scientific papers, and is also the author of Reversing Diabetes.

The Good Carbs Cookbook helps you to create exciting nourishing dishes using fruits, vegetables, beans, peas, lentils, seeds, nuts and grains.

Each recipe includes a nutritional analysis, and helpful hints and tips for cooking.