Discover how nutritional and lifestyle interventions can help prevent common chronic diseases in this engaging health talk and practical food preparation demonstration.

Led by a clinical dietician and chef, this session will explore the science behind food as medicine and offer hands-on tips for healthier living.

Everyone can benefit from being online and connected no matter where they live, how old they are, or where their interests lie. The Tech Savvy Seniors program is a partnership between the NSW Government and Telstra, offering free technology training sessions for seniors.

Join us for a workshop that will teach participants about cyber safety. The class will be taught in Mandarin.

Bookings are essential. Book online or call The Learning Space on 9911 6332.